Fun Fitness to enjoy alongside your child… Great for ages 4-11
Science-supported HOPSports has parents and teachers reporting improved:
- Focus and engagement
- Fitness levels
- Behaviors
- Moods
- Self-esteem
- Test scores
- Family and school relationships
- Balance and hand-eye coordination
Sports
Football, Basketball, Cheer, Soccer ...
Fitness
Yoga, Cardio Boxing, HOPS Cardio ...
Adventure
Animal Moves, Galactic Battle, On Track ...
Performing Arts
Bollywood, Sword Fighting, Hip Hop ...
Brain Breaks DVD®: Volume 1
Brain Breaks is a collection of fun physical activities to improve your child's brain, body and behavior.
$ 19.99
In Stock
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Building blocks of movement
Fun 3-minute Sport, Fitness, Adventure and Performing Arts activities specifically designed for kids to reinforce the building blocks of movement. The whole family can participate and increase activity levels with content including skill progressions in football, cheerleading, softball, basketball, soccer and yoga. Especially effective at providing a much needed activity break during the transition from school to home allowing kids to refocus and complete homework.
In this DVD, your child will be introduced to the following skills and concepts:
- Body Management Skills: agility, balance, flexibility
- Rhythmic Movement Skills: dance
- Game Skills: develop large muscle groups and nhance the ability to run, dodge, start and stop under control